![]() Valerian seems to be more beneficial to the nervous system than Valium, and it does not cause dependence or becoming tolerant to the herb or have side effects if taken as directed. Its active ingredients, miepotriates, bind to benzodiazepine receptor sites in the brain, a mechanism similar to the action of drugs such as Valium. Valerian is a very strong, antianxiety and antidepression herb. It increases Serotonin levels, targets brain centres with a suppressing and balancing action to the autonomic nervous system.Äepression, Anxiety, Insomnia, Stress and Worry respond to Valerian and is one of our favourite herbs used for these ailments. has a tranquilizing effect similar to Valium, a well knownĪntidepressant drug, and is known to be very relaxing to the whole system without the side effects. Valeriana officinalis Family: VALERIANACEAE Valerian aka Common Valerian, Garden Heliotrope, Althea, Great Wild Valerian, Amantilla, Setwall, Phu, Setewale, Capon's Tail ![]()
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